{"product_id":"dr-h-capsule-powder-psyllium-husk","title":"Dr. H Capsule Powder Psyllium Husk","description":"\u003cp data-path-to-node=\"2\"\u003eExperience the easiest way to keep your digestive system running smoothly with \u003cb data-path-to-node=\"2\" data-index-in-node=\"79\"\u003eDr. Herbalist Psyllium Husk Capsules\u003c\/b\u003e. This premium supplement provides a concentrated source of 100% natural, soluble fiber derived from the seeds of the \u003ci data-path-to-node=\"2\" data-index-in-node=\"233\"\u003ePlantago ovata\u003c\/i\u003e plant. Designed for those who want the benefits of a high-fiber diet without the texture or taste of loose powders, these capsules are your daily essential for digestive comfort and heart health.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eWhy You’ll Love It\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eGentle Regularity:\u003c\/b\u003e\u003cspan class=\"citation-674 citation-end-674\"\u003e Naturally promotes healthy, consistent bowel movements and provides gentle relief from occasional constipation.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003eBloating \u0026amp; Gut Support:\u003c\/b\u003e\u003cspan class=\"citation-673 citation-end-673\"\u003e Helps clear out the digestive tract, reducing that \"heavy\" feeling and supporting overall gut microbiome health.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cspan class=\"citation-672\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-672\"\u003eHeart Health \u0026amp; Cholesterol:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-672 citation-end-672\"\u003e Regular intake of soluble fiber is scientifically recognized for helping to maintain healthy cholesterol levels.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cspan class=\"citation-671\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-671\"\u003eWeight Management Aid:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-671 citation-end-671\"\u003e When taken with water before meals, the fiber expands to help you feel full, making it easier to manage portion sizes.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,4,0\"\u003e\u003cb data-path-to-node=\"4,4,0\" data-index-in-node=\"0\"\u003eClean \u0026amp; Convenient:\u003c\/b\u003e No more mixing gritty powders into drinks—just a quick capsule that’s perfect for home, work, or travel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eHow It Works\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cspan class=\"citation-670 citation-end-670\"\u003ePsyllium husk is a \"bulk-forming\" fiber.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-669 citation-end-669\"\u003eOnce inside the digestive system, it absorbs water and forms a soft, lubricating gel.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e This gel helps move waste through the intestines more efficiently while also acting like a natural sponge to trap and remove toxins and excess fats. \u003cspan class=\"citation-668 citation-end-668\"\u003eBecause it is a prebiotic fiber, it also helps feed the \"good\" bacteria in your gut.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eHow to Use\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eDaily Serving:\u003c\/b\u003e Take 1–2 capsules once or twice daily.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eCrucial Step:\u003c\/b\u003e Always take each dose with a full glass (at least 250ml) of water. \u003cspan class=\"citation-667 citation-end-667\"\u003eIncreasing your water intake throughout the day is essential when taking fiber supplements.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eTiming:\u003c\/b\u003e For appetite control, take 20-30 minutes before your largest meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eProduct Details\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eBrand:\u003c\/b\u003e Dr. Herbalist\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eForm:\u003c\/b\u003e Powder-filled Capsules\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eKey Ingredient:\u003c\/b\u003e 100% Pure Psyllium Husk (\u003ci data-path-to-node=\"10,2,0\" data-index-in-node=\"41\"\u003eIspaghol\u003c\/i\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003eQuality Assurance:\u003c\/b\u003e\u003cspan class=\"citation-666 citation-end-666\"\u003e Non-GMO, gluten-free, and free from artificial flavors, sugars, or stimulants.\u003csup class=\"superscript\"\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ZA Sons store","offers":[{"title":"Default Title","offer_id":44075709038675,"sku":null,"price":94.25,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/3937\/2883\/files\/CapsulePowderPsylliumHuskExtract1.jpg?v=1771918268","url":"https:\/\/zaandsons.co.za\/products\/dr-h-capsule-powder-psyllium-husk","provider":"ZA Sons store","version":"1.0","type":"link"}